navigate the challenges is vital to protecting our health and wellbeing.

In this book the author presents a model for forgiveness that addresses how we either repair relationships when someone has harmed us, or how we move forward when relationships are beyond repair. Repairing a relationship is not always practical. The model presented in this book can be helpful to
promote self-healing and to either re-establish relationships with others or move forward when reconciliation is harmful or not possible.

Practicing Forgiveness draws on the perspectives of counseling professionals from across the country to explore contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings, while also considering the influence of environment and religion.
The forgiveness process is a universal one, and this book serves as a resource to anyone wishing to gain insight into their own personal journey.