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by Charles B. Corbin, PhD, Benjamin A. Sibley, PhD, Guy C. Le Masurier, PhD, Dolly D. Lambdin, EdD
Corbin’s Fitness for Life Middle School, Third Edition, is the latest edition of the award-winning Fitness for Life Middle School series. Charles “Chuck” Corbin has been a leader in the field of physical education and physical activity, and his Fitness for Life textbooks have provided resources for thousands of students in physical education courses in the United States and throughout the world. As such, the revised title of this edition is to honor his dedication and life’s work of providing high quality texts that are based on evidence and on standards.
The third edition incorporates the 2024 SHAPE America National Physical Education Standards and a revised physical activity pyramid. It provides a foundation for students to get physically active and remain active throughout their lives by helping them understand the following:
Physical literacy and their own personal fitness
Moderate and vigorous physical activity
Muscle fitness, flexibility, body composition, and nutrition
Personal and social benefits of physical activity throughout life
Additional healthy lifestyles, including sound nutrition
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